Tuesday, October 25, 2005
You better post summink, woman.
Okay, so today:
1.Training with E plus 60 mins elliptical, just over 1000 cals.
2. Pre-workout meal of Clif Z bar. One grande soy pumpkin spice latte after training with E but before, during and after cardio (lucky me, the machine next to me was busted, so I just set my cup there and went to town. And took little coffee breaks in the middle. I know, it's weird.)
3. Two big cups of my Superfood concoction.
Now, as you know, when last we spoke it was, oh, close to 4? And I was hungry.
It is now 8:30 and I have finally gotten myself something to eat. Alas, it is an order of cold sesame noodles I picked up on the way back from gift shopping. Oh well. Further nosh is unlikely. Calorically, I think it might be okay for the day.
How you doin'?
1.Training with E plus 60 mins elliptical, just over 1000 cals.
2. Pre-workout meal of Clif Z bar. One grande soy pumpkin spice latte after training with E but before, during and after cardio (lucky me, the machine next to me was busted, so I just set my cup there and went to town. And took little coffee breaks in the middle. I know, it's weird.)
3. Two big cups of my Superfood concoction.
Now, as you know, when last we spoke it was, oh, close to 4? And I was hungry.
It is now 8:30 and I have finally gotten myself something to eat. Alas, it is an order of cold sesame noodles I picked up on the way back from gift shopping. Oh well. Further nosh is unlikely. Calorically, I think it might be okay for the day.
How you doin'?