Friday, September 02, 2005

and yawn again.

Trained the old upper bod with TTT and put in 30 mins on the ARC this morning. Tomorrow I spin.

I also drank a glass of wine and ate a chocolatey coconut bar after dinner. I feel mildly guilty about this, mostly cuz I also had a kiddie ice cream cone in the afternoon. I wish I could release the guilt. Everything else I ate today was very healthy. So, guilt be gone!

Now I'm knackered as hell.

How you?

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