Friday, September 02, 2005
and yawn again.
Trained the old upper bod with TTT and put in 30 mins on the ARC this morning. Tomorrow I spin.
I also drank a glass of wine and ate a chocolatey coconut bar after dinner. I feel mildly guilty about this, mostly cuz I also had a kiddie ice cream cone in the afternoon. I wish I could release the guilt. Everything else I ate today was very healthy. So, guilt be gone!
Now I'm knackered as hell.
How you?
I also drank a glass of wine and ate a chocolatey coconut bar after dinner. I feel mildly guilty about this, mostly cuz I also had a kiddie ice cream cone in the afternoon. I wish I could release the guilt. Everything else I ate today was very healthy. So, guilt be gone!
Now I'm knackered as hell.
How you?